What a difference a month makes!

• Weight 271.4
• BMI 43.7
• Calf 17 1/2
• Thigh 29 1/2
• Hip 56 1/2
• Waist 51 1/2
• Bust 51
• Neck 16
• Arm 17 1/2
• Forearm 12

Total Weight Loss 16.4 pounds
Total Inches Lost 7.75

Day 10

So, I almost contimplated quiting the blog, until I got an email from Candice asking where it was.  I guess people are reading it afterall.  So, here it goes:

Here is the breakdown for yesterday:


Breakfast
Oatmeal w/skim milk
Lunch
Lean Cuisine Vegetable Egg Roll
Snack
Carrots
Dinner
Stuffed Peppers

Total calorie intake 1107, 122 of those calories are from fat

Day 9

Sorry I missed posting this yesterday.

Here is the breakdown for Wednesday:


Breakfast
Oatmeal w/skim milk
Lunch
Yogurt
Chicken with wild rice
Snack
String cheese
Dinner
Chili

Total calorie intake 1634, 230 of those calories are from fat

Day 8

I overcompinsated yesterday for the high calories on Monday.  I wasn't hungry but I want to make sure I'm getting enough calories to loose weight.

Here is the breakdown for yesterday:

Breakfast
Oatmeal w/skim milk
Lunch
Yogurt
Snack
Ice Cream
Dinner
Chicken with Wild Rice

Total calorie intake 1124, 86 of those calories are from fat

Day 7

Dang . . . .that's all I have to say.  I weighed myself this morning and its up 3 pounds from Sunday.  I hate dieting.  Then I calculate my calories for yesterday and its way high.  I think it might have been the chinese from Sunday that's adding to my weight.  Although it was low in calories and fat it probably had a ton of sodium and I didn't drink hardly any water over the weekend.

Here is the breakdown for yesterday:

Breakfast
Oatmeal w/skim milk
Lunch
Lean Cuisine Chicken Flatbread
String cheese
Snack
Ice Cream
Carrots
Dinner
Enchillada
Total calorie intake 2459, 454 of those calories are from fat

Day 6

Don't have much to report.  Did my weigh in and I'm in at 280.8.  Not bad for my first week.

Here is the breakdown for yesterday:

Breakfast
Egg omlet
Lunch
Hamburger
Snack
Ice Cream
Dinner
Chinese w/ white rice

Total calorie intake 1956, 333 of those calories are from fat

Day 5

So, I think I did pretty good for the first Saturday since being on the diet.  Just used common sense and kept away from the crappy food, although I did have 2 skinny cow ice cream sandwiches.  Yumm.

Here is the breakdown for yesterday:

Breakfast
Kellogg breakfast bar
Fresh fruit smoothie
Lunch
Sandwich with low-fat turkey
Tomato and cucumber salad
Snack
Carrots with hummus
Skinny Cow ice cream sandwich
Dinner
Asian chicken salad
Sourdough bread
California roll