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Tuesday, June 8, 2010

Day 7

Dang . . . .that's all I have to say.  I weighed myself this morning and its up 3 pounds from Sunday.  I hate dieting.  Then I calculate my calories for yesterday and its way high.  I think it might have been the chinese from Sunday that's adding to my weight.  Although it was low in calories and fat it probably had a ton of sodium and I didn't drink hardly any water over the weekend.

Here is the breakdown for yesterday:

Breakfast
Oatmeal w/skim milk
Lunch
Lean Cuisine Chicken Flatbread
String cheese
Snack
Ice Cream
Carrots
Dinner
Enchillada
Total calorie intake 2459, 454 of those calories are from fat

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