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Friday, June 4, 2010

Day 3

I officially "cheated" yesterday.  A co-worker passed away a couple of weeks ago and his family came in to say thank you and brought desert.  Oh well, like a friend said, you will have good days and a few bad days but don't beat yourself up over it.  I'm still going strong and will avoid my second temptation of "bagel day" here at work.  I'm still a little worried about this weekend.  It will be the first weekend on the diet and when we eat the most.

Here is the breakdown for yesterday:

Breakfast
Oatmeal w/brown sugar
Skim Milk
Lunch
Smart Ones Veggie Pizza
String cheese
Snack
Mini deserts
Popcorn
Dinner
Chicken with fettuccine

Total calorie intake 2010, 356 of those calories are from fat

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