I officially "cheated" yesterday. A co-worker passed away a couple of weeks ago and his family came in to say thank you and brought desert. Oh well, like a friend said, you will have good days and a few bad days but don't beat yourself up over it. I'm still going strong and will avoid my second temptation of "bagel day" here at work. I'm still a little worried about this weekend. It will be the first weekend on the diet and when we eat the most.
Here is the breakdown for yesterday:
Breakfast
Oatmeal w/brown sugar
Skim Milk
Lunch
Smart Ones Veggie Pizza
String cheese
Snack
Mini deserts
Popcorn
Dinner
Chicken with fettuccine
Total calorie intake 2010, 356 of those calories are from fat
Friday, June 4, 2010
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